beth.ghizzo's Journal, 24 September 2019

Weigh In record (no journal entry) for 24 September 2019
136.0 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2019:
166 kcal Fat: 0.24g | Prot: 4.69g | Carb: 32.96g.   Breakfast: La Violetera Ameixa Seca sem Caroço, Kefir de Leite Desnatado. more...
losing 0.3 lb a week

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