Magalí Rocío ~'s Journal, 24 September 2019

Weigh In record (no journal entry) for 24 September 2019
104.1 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2019:
991 kcal Fat: 20.86g | Prot: 109.28g | Carb: 90.25g.   Breakfast: HTN XT Gold Protein. Lunch: Berenjena Cocida, Zapallito Verde, Zapallo, Zanahoria Cocida, Tomate Seco, Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel, Panacity Pan con Salvado, La Serenísima Queso Rallado, Knorr Sopa Quick Light Zapallo, Pure de Zapallo, Muslo de Pollo (sin Comer la Piel), Patas de Pollo. Snacks/Other: Frutillas, La Serenísima Leche Descremada en Polvo, Quinoa (Cocida), Frutillas, Plátano Verde, Ser Yogurt Ser Crunch Berries. more...
losing 4.6 lb a week

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