Weigh In record (no journal entry) for 24 September 2019
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148.4 lb
Lost so far: 14.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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394 kcal
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Fat: 13.89g | Prot: 29.22g | Carb: 39.16g.
Breakfast: Пятерочка Яблоко Красное , Landers Сыр Famiglia 30%, Папа Может Ветчина из Свинины, Яйцо Куриное. Lunch: Мистраль Чечевица Красная. more...
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gaining 0.7 lb a week
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katerinaschpak's weight history
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