|
無解
|
140.4 lb
Lost so far: 18.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2019:
|
249 kcal
|
Fat: 8.28g | Prot: 17.79g | Carb: 25.38g.
Dinner: 拿鐵咖啡（低脂奶）, 拿鐵咖啡. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AleanLu's weight history
|