Weigh In record (no journal entry) for 24 September 2019
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242.3 lb
Lost so far: 33.5 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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940 kcal
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Fat: 32.26g | Prot: 53.94g | Carb: 114.73g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Super U Yaourt Nature 0%. Lunch: Crevettes Curry Coco, Pomme, Pain aux Céréales, Super U Coulommiers, U Yaourt aux Fruits 0%. more...
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losing 18.5 lb a week
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