Weigh In record (no journal entry) for 24 September 2019
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196.2 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1111 kcal
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Fat: 50.47g | Prot: 68.03g | Carb: 92.87g.
Breakfast: Свежее Завтра Творог 5%, Яйцо (Целое), Ароматы Жизни Масло Льняное, Авида Молоко 2,5%, Геркулес Геркулес Традиционный, Пятерочка Банан. more...
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losing 3.9 lb a week
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romaraxiy's weight history
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