Suzeque's Journal, 31 January 2013

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 71.81g | Prot: 38.05g | Carb: 109.42g.   Lunch: Burger King Chicken Snack. Dinner: Marie Callenders Chicken Pot Pie, Kraft Creamy Italian Salad Dressing, dole romaine lettuce with purple cabbage, 2% Fat Milk. more...

2006 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...