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Stupid tooth! Because of my tooth I haven't been able to eat very well, let alone follow the magazine diet that was WORKING. But it did show me one thing... diets DON'T work. Not permanently, anyway. I already knew this, but it was nice to have a reminder. If you want to eat within the diet restrictions for the rest of your life, sure they'll work forever. But really, who wants to do that?? I sure don't. I've associated in my mind pain and bleh with this specific diet routine, due to my dumb tooth problem this weekend, so of course, the thought of eating it again makes me want to hurl. Eating in general makes me want to hurl. So, here I am, back to where I was. I really think the key for me is going to be consistent exercise and just eating wisely. No pop, not a ton of sugar (I don't say NO sugar because I just like it and to avoid it entirely would be futile), no binging on junk. Just common sense. No eating out, which is totally doable, and just watch my portions. And water, lots and lots of water. I can do that. I just need to actually DO it.
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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gaining 3.1 lb a week
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