up to no good again
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182.0 lb
Lost so far: 43.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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110 kcal
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Fat: 6.50g | Prot: 11.00g | Carb: 1.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Perfect Keto Chocolate Keto Collagen . more...
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gaining 0.2 lb a week
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