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squanto0209
Journal
31 Jan 13
squanto0209's Journal, 31 January 2013
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Weigh In record (no journal entry) for 31 January 2013
116.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 January 2013:
1403 kcal
Fat: 68.59g | Prot: 76.80g | Carb: 86.10g.
Breakfast:
Toaster Str.
Lunch:
Wendys Jr Bacon Cheese Burger, wendys cobb salad.
Dinner:
Cheese, Brocc, Chicken Sausage.
Snacks/Other:
Chocolate Chip Cookie, Wine.
more...
1447 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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