Weigh In record (no journal entry) for 23 September 2019
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229.2 lb
Lost so far: 2.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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248 kcal
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Fat: 9.00g | Prot: 6.75g | Carb: 36.75g.
Breakfast: IHOP Chocolate Chip Pancakes. more...
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gaining 0.7 lb a week
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billy bob three's weight history
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