lisaa13's Journal, 18 March 2010

134.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 52.99g | Prot: 24.60g | Carb: 129.67g.   Breakfast: Brownie, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Regular Coffee, Cream (Half & Half). Lunch: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Chocolate Sandwich Cookies, Sugared or Glazed Doughnuts. more...

1886 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...