lisaa13's Journal, 13 March 2010

135.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 41.79g | Prot: 40.68g | Carb: 154.33g.   Breakfast: Cappuccino, Banana Nut Premium Muffin & Quick Bread Mix. Lunch: Burrito with Beef. Snacks/Other: Purely Pistachio Ice Cream. more...

3037 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 6 hours, Hiking - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...