Weigh In record (no journal entry) for 23 September 2019
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2019:
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1086 kcal
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Fat: 33.91g | Prot: 58.74g | Carb: 128.49g.
Breakfast: Miel, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales. Lunch: Café, Taillefine Yaourt aux Fruits 0% Mûre, Fol Epi Fol Epi, Fleury Michon Parmentier de Poisson. Dinner: Mamie Nova Yaourt Gourmand Noix de Coco, Salade Verte, Marque Repère Lentilles. Snacks/Other: Thé Vert, Auchan Chocolat Noir 72% Cacao (1). more...
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1499 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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