lisaa13's Journal, 14 March 2010

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Weigh In record (no journal entry) for 14 March 2010

133.2 lb Lost so far: 0 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:

1024 kcal

Fat: 47.43g | Prot: 30.74g | Carb: 118.48g. Breakfast: Cream (Half & Half), Regular Coffee, Banana Nut Premium Muffin & Quick Bread Mix. Lunch: Sausage Egg Burrito. Snacks/Other: Jelly Doughnut. more...

1935 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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lisaa13's Journal, 14 March 2010

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