lisaa13's Journal, 10 April 2010

Weigh In record (no journal entry) for 10 April 2010
131.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2010:
1515 kcal Fat: 67.50g | Prot: 63.65g | Carb: 160.15g.   Breakfast: Jelly Doughnut, Cream (Half & Half), Regular Coffee. Lunch: Pepperoni Pizza. Dinner: Pepperoni Pizza. more...
1817 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisaa13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.