lisaa13's Journal, 04 June 2010

124.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 99.04g | Prot: 66.43g | Carb: 187.20g.   Breakfast: Regular Coffee, Cream (Half & Half), Blueberry Muffin. Lunch: Refried Beans (Canned), Taquitos with Meat. Dinner: Marinated Artichoke Hearts, Grilled Cheese Sandwich. more...

1931 kcal

Activities & Exercise: Desk Work - 5 hours, Exercise machine (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...