lisaa13's Journal, 01 June 2010

125.5 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1706 kcal

Fat: 97.33g | Prot: 68.55g | Carb: 148.19g.   Breakfast: Coffe-mate Choclate raspberry, Cream (Half & Half), Regular Coffee. Lunch: Smart Pop 94% Fat Free Butter. Dinner: Burrito with Beef and Cheese. Snacks/Other: Roasted and Salted Cashews, Dry Roasted Peanuts. more...

1895 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...