solarszaro's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
194.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2013:
376 kcal Fat: 17.05g | Prot: 12.29g | Carb: 44.25g.   Breakfast: Espresso Coffee, Chocolate Reduced Fat 2% Milk, Caramel Sundae Syrup, Egg, Cheese and Bacon Toaster Scrambles. more...
gaining 0.0 lb a week

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