Weigh In record (no journal entry) for 23 September 2019
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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466 kcal
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Fat: 18.81g | Prot: 13.04g | Carb: 62.44g.
Breakfast: Сливочное Масло, Медовая Долина Мед Натуральный Цветочный, Молоко (Цельное Молоко), Фундук Фундук, Ореховый Рай Миндаль, Изюм, Семена Льна, Геркулес Монастырский. more...
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gaining 1.0 lb a week
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