Weigh In record (no journal entry) for 23 September 2019
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159.6 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2019:
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2495 kcal
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Fat: 86.61g | Prot: 117.73g | Carb: 315.56g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Petit Chebra Fromage Frais au Lait de Chèvre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Envia Yaourt Brassé Nature, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Pain Multigrain, Lidl Confiture, Pêches. Dinner: Carrefour Taboulé Oriental, Pêches, Envia Yaourt Brassé Nature, Lidl Confiture, Pain Multigrain, Etorki Fromage de Brebis, Bio Village Biscuits Sésame , Steak Haché 5%, Petit Chebra Fromage Frais au Lait de Chèvre. more...
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2645 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours, Sitting - 4 hours, Standing - 2 hours, Motorbike Riding - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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