Weigh In record (no journal entry) for 31 January 2013
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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344 kcal
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Fat: 4.04g | Prot: 21.69g | Carb: 59.00g.
Breakfast: chicken breast, baby carrots, Coffee (Brewed From Grounds). Lunch: kashi banana bar, water, sweet peas. Snacks/Other: yoplait blueberry. more...
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losing 0.4 lb a week
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magokey's weight history
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