Weigh In record (no journal entry) for 31 January 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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191 kcal
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Fat: 6.01g | Prot: 3.79g | Carb: 30.39g.
Breakfast: Coffee cake, Coffee. more...
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gaining 7.0 lb a week
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