The Vivi's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

136.8 lb Lost so far: 28.2 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:

86 kcal

Fat: 0.22g | Prot: 1.73g | Carb: 21.62g. Dinner: Oranges. more...

1753 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...

losing 4.2 lb a week


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The Vivi's weight history