Hobbit 275's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
309.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
935 kcal Fat: 43.62g | Prot: 40.88g | Carb: 100.29g.   Breakfast: Coffee w/sweetner,  eggs fried, English Muffin w/Butter. Dinner: Grilled Cheese Sandwich, Progresso Light Spicy Southwestern Soup. Snacks/Other: Chicken N Basket Crackers,  Sharp Cheddar Chees, Apple. more...
gaining 1.4 lb a week

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