Weigh In record (no journal entry) for 31 January 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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750 kcal
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Fat: 37.39g | Prot: 28.16g | Carb: 34.07g.
Breakfast: Flaxseed Bread, Egg. Lunch: Cabbage, Mayo. Snacks/Other: cauliflower, parmesan cheese kraft. more...
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steady weight
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hoefm's weight history
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