Weigh In record (no journal entry) for 18 August 2010
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194.5 lb
Lost so far: 4.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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1358 kcal
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Fat: 71.00g | Prot: 69.25g | Carb: 118.38g.
Lunch: water, oven roasted chicken. Dinner: vanilla syrup, diet pepsi, chili, sweet relish, colby & monterey jack cheese, hot dog bun, smoked sausage. Snacks/Other: Extra Butter Microwave Popcorn. more...
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steady weight
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DanielleRG's weight history
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