Weigh In record (no journal entry) for 22 September 2019
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174.0 lb
Lost so far: 62.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2019:
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157 kcal
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Fat: 4.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Silk Unsweetened Cashew Milk, Bananas . more...
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gaining 21.0 lb a week
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adeleolsen's weight history
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