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yay ...such a relief to be back down...
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285.8 lb
Lost so far: 16.4 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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1061 kcal
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Fat: 33.51g | Prot: 57.29g | Carb: 141.00g.
Lunch: Sugar Free Chocolate Pudding Snack, Market Creations Asiago Cheese Tortelloni. Dinner: Mousse Temptations - Caramel Creme, Mexican Corn, Sour Cream, Mexican Style Shredded Cheese, Green Chile Enchilada Sauce, Chicken Breast (Skin Not Eaten), White Corn Tortilla, White Corn Tortilla. Snacks/Other: Saltine Crackers, Light & Crispy Blueberry Cereal Bars. more...
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losing 8.4 lb a week
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 Comments
Isn't it. I hate not seeing that damn scale budge an inch! Good Job!
18 Aug 10 by member: Kingcole35
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18 Aug 10 by member: kmartdollie
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