Weigh In record (no journal entry) for 31 January 2013
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142.5 lb
Lost so far: 22.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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146 kcal
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Fat: 0.27g | Prot: 0.85g | Carb: 32.34g.
Breakfast: Apples, Coffee (Brewed From Grounds) , Fat Free Vanilla Caramel Coffee Creamer, No Calorie Sweetener Packets. more...
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gaining 3.5 lb a week
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tersjay's weight history
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