Weigh In record (no journal entry) for 22 September 2019
|
173.6 lb
Lost so far: 59.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 September 2019:
|
593 kcal
|
Fat: 38.99g | Prot: 53.48g | Carb: 12.68g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Great Value Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Sara Lee Premium Meats Angus Roast Beef, Monster Beverage Zero Ultra. Snacks/Other: Water (Bottled), Spring Valley B-12, Solimo Zinc, NeoCell Super Collagen, CVS Health Chewable Magnesium (400 mg - 2 tablets), Vitafusion Women's Daily Multivitamin. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DumBunny's weight history
|