Weigh In record (no journal entry) for 18 August 2010
|
165.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2010:
|
737 kcal
|
Fat: 41.82g | Prot: 33.28g | Carb: 63.04g.
Breakfast: Cantaloupe Melons, Espresso Coffee. Lunch: Avocados, 8 Grain Bread, Tuna Fish Salad, Cheddar Cheese, Lettuce Salad with Assorted Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|