Weigh In record (no journal entry) for 31 January 2013
|
132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 January 2013:
|
1462 kcal
|
Fat: 49.07g | Prot: 58.77g | Carb: 199.53g.
Breakfast: matza, satsuma, lacto free milk, weetabix. Lunch: mushroom soup. Dinner: spaghetti, tomato ragu sauce, meat balls. Snacks/Other: white wine, white wine, cream crackers, salami. more...
|
|
1801 kcal
|
Activities & Exercise:
step machine - 10 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
230254's weight history
|