Weigh In record (no journal entry) for 31 January 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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261 kcal
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Fat: 9.98g | Prot: 8.66g | Carb: 43.65g.
Breakfast: Pineapple, Mangos, Unsweetened Frozen Raspberries, Organic Brown Flaxseeds, Spinach, Bananas, Steel Cut Oatmeal. more...
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gaining 43.4 lb a week
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