Weigh In record (no journal entry) for 22 September 2019
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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732 kcal
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Fat: 39.64g | Prot: 27.23g | Carb: 76.00g.
Breakfast: Кофе, Яйцо, ВкусВилл Авокадо Хаас, Помидоры, ВкусВилл Хлеб Варницкий. Lunch: Тыквенный Супчик. Snacks/Other: Помидоры, Огурец (с Кожурой), Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр Сливочный. more...
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gaining 2.8 lb a week
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