Weigh In record (no journal entry) for 16 September 2019
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295.4 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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1583 kcal
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Fat: 87.08g | Prot: 73.46g | Carb: 130.38g.
Breakfast: Peras, Adoçantes, Café com Leite Integral. Lunch: Costela de Porco Assada, Tomates, Ovo Cozido. Dinner: Suco de Laranja Natural, Batatas Fritas, Omelete ou Ovos Mexidos com Queijo, Ovo Cozido. more...
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*Kenia*'s weight history
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