tcsn00per's Journal, 18 August 2010

191.2 lb Lost so far: 6.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 73.00g | Prot: 82.00g | Carb: 117.00g.   Breakfast: Diced Peaches in Cups, Peanut Butter Chip Chewy Granola Bar. Lunch: Diet Pepsi (20 oz Bottle), Wings & Things. more...

2878 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Desk Work - 9 hours and 55 minutes, Sleeping - 7 hours, Sitting - 6 hours, Driving - 1 hour. more...