Weigh In record (no journal entry) for 21 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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1077 kcal
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Fat: 46.05g | Prot: 30.31g | Carb: 135.63g.
Breakfast: Sweet Cinnamon Bun. Lunch: Chunky Style Chicken Noodle Soup. Dinner: KFC Macaroni Salad, Cooked Spinach (from Fresh), Potato Chips. Snacks/Other: Popsicle Low Fat Raspberry Creamsicle, Popsicle Low Fat Raspberry Creamsicle, Popsicle Low Fat Raspberry Creamsicle, Act II Movie Theater Butter Popcorns. more...
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steady weight
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AnneMarie Scott's weight history
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