Weigh In record (no journal entry) for 21 September 2019
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118.6 lb
Lost so far: 14.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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702 kcal
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Fat: 26.82g | Prot: 59.51g | Carb: 58.35g.
Breakfast: Lactal Pan Lacteado, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Tomates Cherry, Dia Queso Cremoso Light , Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: La Serenísima Leche Descremada. more...
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losing 0.4 lb a week
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