Weigh In record (no journal entry) for 25 April 2016
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253.5 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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2536 kcal
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Fat: 148.04g | Prot: 109.72g | Carb: 190.36g.
Breakfast: Appelsiinit, Rainbow Sulatejuustoviipaleet 6%, Oululainen Jälkiuunileipä. Lunch: K-Menu Mozzarella Juustoraaste, Ravioli Tomaattikastikkeella. Dinner: Salaatti, Kanamestari Marinoitu Broilerin Koipireisi, Tuorekurkku (Kuorineen), Paistettu Kananmuna. Snacks/Other: Kanelipulla, Kotimaista Maksamakkara, Fazer Pähkinäsuklaa. more...
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3109 kcal
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Activities & Exercise:
Cooking - 30 minutes, Driving - 1 hour and 20 minutes, Sexual Activity - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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