Weigh In record (no journal entry) for 21 September 2019
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128.3 lb
Lost so far: 41.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2019:
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1237 kcal
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Fat: 61.49g | Prot: 47.28g | Carb: 126.98g.
Breakfast: Banane, Beurre de Cacahuètes en Morceaux (avec du Sel), Bjorg Galette de Riz Chocolat Noir, Sojasun Yaourt Vanille, Café, Kiwi. Lunch: Maizena Gâteau au Chocolat sans Gluten, Figues, Leader Price Aubergines Cuisinées à la Provençale, Seiche. more...
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1937 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Water Aerobics - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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