Weigh In record (no journal entry) for 20 September 2019
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179.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2019:
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458 kcal
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Fat: 40.04g | Prot: 18.81g | Carb: 6.89g.
Breakfast: Glória Creme de Leite, Power One Pasta de Amendoim Integral, Manteiga (com Sal), Vale da Canastra Queijo Ralado, Giroil Farinha de Amêndoas, Ovo, Queijo Nativille Queijo Prato. more...
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losing 9.3 lb a week
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cleice silva's weight history
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