Weigh In record (no journal entry) for 30 January 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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620 kcal
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Fat: 36.34g | Prot: 30.42g | Carb: 48.74g.
Lunch: Cheddar Cheese, Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe). more...
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losing 0.6 lb a week
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Sharoning's weight history
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