Weigh In record (no journal entry) for 20 September 2019
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103.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1141 kcal
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Fat: 71.93g | Prot: 114.49g | Carb: 84.21g.
Breakfast: Ser Budin, Semillas de Girasol Tostadas Secas (Saladas), Titan Levadura Natural en Copos, Frutillas. Lunch: Bollo, Queso Ricotta, Espinacas Cocidas (Frescas). Dinner: Pipas Semillas de Girasol, La Serenísima Ricotta Magra, Be Healthy Waffle Proteico Pizza, Be Healthy Pancake Proteico, Huevo, Pure de Zapallo, Sancor Queso de Máquina, Peceto. Snacks/Other: La Serenísima Queso Rallado, Be Healthy Waffle Proteico Pizza, Pipas Semillas de Girasol, Be Healthy Pancake Proteico, Frutillas. more...
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losing 17.0 lb a week
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Magalí Rocío ~'s weight history
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