Weigh In record (no journal entry) for 20 September 2019
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120.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1612 kcal
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Fat: 75.36g | Prot: 20.75g | Carb: 214.09g.
Breakfast: Мёд, Север Торт Банановый Флирт, Lay's Чипсы Нежный Сыр с Луком. Lunch: Nesquik Шоколадный Батончик, Фруто Няня Кашка Молочно-Рисовая Перед Сном. Dinner: Twix Twix Top. more...
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losing 4.6 lb a week
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