Idlh's Journal, 17 August 2010

209.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1388 kcal

Fat: 69.99g | Prot: 81.63g | Carb: 113.88g.   Breakfast: Milk (Nonfat), Instant Oatmeal - Maple and Brown Sugar . Lunch: Classic Ranch Dressing, BLT Cobb Salad. Dinner: Roasted turkey breast (lean cuisine). Snacks/Other: Snacksters, Coffee (Brewed From Grounds). more...

2467 kcal

Activities & Exercise: Exercise machine (moderate) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...