Emerald17's Journal, 17 August 2010

Weigh In record (no journal entry) for 17 August 2010
150.0 lb Lost so far: 27.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2010:
1578 kcal Fat: 77.69g | Prot: 54.64g | Carb: 167.99g.   Breakfast: Pillsbury Grand. Lunch: Lean Cuisine Tortilla Crusted Fish. Dinner: Long John Silver, Long John Silver, Hush Puppy, Cole Slaw. Snacks/Other: Dasani Water, Dasani Water, Dasani Water, Dasani Water, Dasani Water. more...
on diet litldove7's own diet   steady weight



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