Weigh In record (no journal entry) for 20 September 2019
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116.0 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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385 kcal
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Fat: 8.78g | Prot: 36.97g | Carb: 36.94g.
Lunch: Жареная или Запеченная Куриная Грудка, Barilla Спагетти #3. more...
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losing 1.5 lb a week
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