Weigh In record (no journal entry) for 30 January 2013
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136.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 January 2013:
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485 kcal
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Fat: 5.33g | Prot: 7.94g | Carb: 27.39g.
Breakfast: 1% Fat Milk, Plain Pancakes. Lunch: Tangerines (Mandarin Oranges). Dinner: 1% Fat Milk, Cheese Pizza with Pepperoni, Sausage, and Tomato. more...
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2564 kcal
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Activities & Exercise:
Sitting - 8 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 1 hour and 25 minutes, Basketball - 40 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours. more...
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