Weigh In record (no journal entry) for 19 September 2019
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181.8 lb
Lost so far: 40.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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183 kcal
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Fat: 17.03g | Prot: 7.61g | Carb: 1.33g.
Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Heavy Cream. more...
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losing 0.6 lb a week
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gentlestrobist's weight history
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